Thai Chicken Lettuce Wraps Recipe

Introduction

These Thai Chicken Lettuce Wraps are a fresh and flavorful meal perfect for a light lunch or dinner. Combining savory ground chicken with aromatic herbs and a tangy chili sauce, they offer a delightful blend of textures and tastes wrapped in crisp butter lettuce leaves.

Three bright green lettuce leaves are arranged on a white plate, each leaf filled with a mixture of cooked ground meat, thin orange carrot strips, green chopped scallions, and small light brown nuts scattered throughout. The texture of the meat looks juicy and slightly glossy, mixed well with the crunchy vegetables and nuts. Around the plate, there are small garnishes of green herbs and a small dish with chopped greens to the lower left. The surface below is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tablespoon sesame oil
  • ¼ cup diced onion (yellow or white)
  • 2 cloves garlic
  • 1 tablespoon fresh minced ginger or ginger paste
  • 10 oz ground chicken
  • ¼ cup Tamari (low sodium) or soy sauce, or coconut aminos
  • 2 tablespoons Thai sweet red chili sauce (such as Trader Joe’s)
  • Juice of 1 lime
  • 1 teaspoon maple syrup, honey, or agave
  • ⅓ cup chopped cashews (raw or roasted/salted)
  • ¼ cup chopped scallions
  • ¼ cup fresh chopped cilantro
  • ¼ to ½ cup shredded carrots
  • Sesame seeds for topping
  • 1 head butter lettuce, leaves removed, rinsed, and dried

Instructions

  1. Step 1: Heat sesame oil in a pan over medium-high heat. Add the diced onions and cook for 2-3 minutes until they begin to brown and turn translucent. Stir in the garlic and ginger, cooking together for an additional 2 minutes.
  2. Step 2: Add the ground chicken to the pan, breaking it up with a wooden spoon. Season lightly with salt and pepper. Cook until the chicken turns golden brown and is no longer pink, about 3-4 minutes.
  3. Step 3: In a small bowl, combine the Tamari or soy sauce, Thai sweet red chili sauce, lime juice, and maple syrup or honey. Mix well.
  4. Step 4: Sprinkle the chopped cashews over the chicken in the pan. Pour the prepared sauce over everything and toss to combine. Lower the heat and let it cook for 2 more minutes. Remove from heat and allow to cool slightly. Stir in the shredded carrots, chopped scallions, and cilantro.
  5. Step 5: To assemble the wraps, spoon the chicken mixture onto individual butter lettuce leaves. Drizzle with any remaining sauce from the pan and sprinkle with sesame seeds. Serve immediately.

Tips & Variations

  • For extra heat, add a pinch of red pepper flakes or a sliced fresh chili to the sauce.
  • Substitute ground turkey or pork if you prefer a different protein.
  • Use romaine or iceberg lettuce if butter lettuce is unavailable.
  • Add shredded cabbage or bell peppers for additional crunch and color.

Storage

Store leftover chicken mixture in an airtight container in the refrigerator for up to 3 days. Keep the lettuce leaves separate to prevent sogginess. Reheat the chicken gently in a pan or microwave before serving. Assemble wraps fresh for the best texture.

How to Serve

There are three lettuce cups on a white plate, each filled with a mixture of ground meat that is golden brown, thin orange carrot strips, light brown cashew nuts, and bright green sliced scallions, sprinkled with white sesame seeds. The lettuce leaves are bright green and fresh, forming a bowl-like shape holding the filling. A woman's hand is holding one of the lettuce cups from the left side of the image. The plate is set against a white marbled surface, with a partial view of a glass bowl filled with more of the meat mixture on the top left corner. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these lettuce wraps ahead of time?

Yes, you can prepare the chicken filling a day in advance and refrigerate it. Keep the lettuce leaves separate and assemble the wraps just before serving to keep them crisp.

What can I use if I don’t have Thai sweet red chili sauce?

If you don’t have Thai sweet red chili sauce, a mixture of sweet chili sauce and a bit of sriracha can work as a substitute to achieve a similar sweet and spicy flavor.

Print

Thai Chicken Lettuce Wraps Recipe

Delicious and vibrant Thai Chicken Lettuce Wraps featuring ground chicken cooked in a savory garlic-ginger sauce, enhanced with sweet chili, lime juice, and crunchy cashews. These refreshing wraps are served in crisp butter lettuce leaves, making for a light yet flavorful meal perfect for appetizers or a healthy main dish.

  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Ingredients

Scale

For the Chicken Mixture

  • 1 Tablespoon sesame oil
  • ¼ cup diced onion (yellow or white)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh minced ginger or ginger paste
  • 10 oz ground chicken

For the Sauce

  • ¼ cup Tamari (low sodium) or soy sauce or coconut aminos
  • 2 Tablespoons Thai sweet red chili sauce (e.g., Trader Joe’s)
  • Juice of 1 lime
  • 1 teaspoon maple syrup or honey or agave

For the Garnishes and Assembly

  • ⅓ cup cashews, chopped (raw or roasted/salted)
  • ¼ cup scallions, chopped
  • ¼ cup fresh cilantro, chopped
  • ¼½ cup shredded carrots
  • Sesame seeds for topping
  • 1 head butter lettuce, leaves removed, rinsed, and dried

Instructions

  1. Make the garlic-ginger pan sauce: Heat a pan over medium-high heat and add the sesame oil. Once hot, add diced onions and cook for 2-3 minutes until they begin to brown and become translucent. Add minced garlic and ginger, toss to combine, and cook for another 2 minutes.
  2. Cook the chicken: Add ground chicken to the pan, breaking it up with a wooden spoon or spatula while tossing it in the pan sauce. Season lightly with salt and pepper. Cook for 3-4 minutes until chicken is golden brown and no longer pink.
  3. Prepare the Thai chili sauce: In a small bowl, whisk together the soy sauce (or tamari), Thai sweet red chili sauce, lime juice, and maple syrup (or honey/agave).
  4. Add the sauce and cashews to the chicken: Sprinkle chopped cashews over the cooked chicken and pour the sauce mixture into the pan. Toss everything well to coat the chicken evenly. Reduce heat to low and let cook for 2 more minutes to meld flavors. Remove pan from heat and allow to cool slightly.
  5. Finish with fresh vegetables and herbs: Stir in shredded carrots, chopped scallions, and fresh cilantro into the chicken mixture.
  6. Assemble the lettuce wraps: Take a butter lettuce leaf and place a generous spoonful of the chicken mixture inside. Drizzle with any remaining pan sauce and sprinkle sesame seeds on top. Repeat until all wraps are made. Serve immediately.

Notes

  • Use butter lettuce for sturdy, pliable leaves that hold the filling well without tearing.
  • Adjust the sweetness of the sauce by increasing or decreasing maple syrup or honey according to taste.
  • For added heat, consider adding finely chopped fresh chili or a dash of chili flakes to the sauce.
  • Substitute ground chicken with ground turkey or pork if preferred.
  • Roasted cashews add a nice crunch and flavor contrast, but raw also works.
  • Make sure to dry lettuce leaves thoroughly to prevent sogginess.

Keywords: Thai chicken lettuce wraps, ground chicken recipe, healthy Asian wraps, low carb appetizers, gluten-free lettuce wraps, Thai sweet chili sauce chicken

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating