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Pecan Pie Baked Oatmeal (Gluten-Free, Vegan-Friendly) Recipe

4.6 from 102 reviews

This Pecan Pie Baked Oatmeal is a delicious gluten-free and vegan-friendly breakfast option that combines hearty oats with a sweet pecan pie-inspired topping. Baked until golden and fluffy, it’s perfect for a cozy morning or meal prep to enjoy throughout the week.

Ingredients

Scale

Oatmeal Base

  • 2 cups rolled oats (certified gluten-free, if needed)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 cups unsweetened almond milk
  • 1/4 cup pure maple syrup
  • 1 egg (or 1 chia or flax egg for vegan)
  • 2 Tablespoons vegan butter or coconut oil, melted
  • 1 1/2 teaspoons vanilla extract

Pecan Topping

  • 2 tablespoons butter or vegan butter
  • 1/4 cup pure maple syrup
  • 1 cup pecans (roughly chopped or whole)

Instructions

  1. Preheat & Prep: Preheat your oven to 350 degrees F and grease a 2-quart baking dish, such as an 8×8 or 9×9 inch pan, to prevent sticking.
  2. Combine Dry Ingredients: In a large mixing bowl, stir together the rolled oats, baking powder, cinnamon, and salt until evenly combined.
  3. Add Wet Ingredients: Pour in the almond milk, maple syrup, egg or vegan substitute, melted butter or oil, and vanilla extract. Mix thoroughly to combine all ingredients. Transfer this oat mixture into the prepared baking dish.
  4. Make Pecan Topping: Melt together the 2 tablespoons of butter and 1/4 cup maple syrup in a small saucepan over the stovetop or in a microwave-safe bowl. Stir in the pecans until they are fully coated, then pour this topping evenly over the oatmeal and smooth with a spatula.
  5. Bake Oatmeal: Place the baking dish in the oven and bake for 35 to 40 minutes, until the oatmeal has puffed up and the top is golden brown. Remove from oven and allow to rest for about 5 minutes before serving.
  6. Serve & Store: Enjoy immediately or cover and refrigerate for 2 to 3 days. To reheat, warm it in the oven at 350 degrees for about 10 minutes or microwave for a few seconds with a splash of milk to soften.

Notes

  • Use certified gluten-free oats if you need to ensure the recipe is gluten-free.
  • For a vegan version, substitute the egg with a chia or flax egg made by mixing 1 tablespoon of chia or ground flaxseed with 3 tablespoons of water, let sit for 5 minutes.
  • You may substitute vegan butter with coconut oil for the topping and oatmeal base for additional flavor variation.
  • To enhance the flavor, consider adding a pinch of nutmeg or a bit more cinnamon.
  • Leftover baked oatmeal can be portioned and frozen for up to one month.

Keywords: pecan pie baked oatmeal, gluten-free breakfast, vegan baked oatmeal, healthy oatmeal recipe, maple syrup oatmeal, pecan topping oatmeal