Homemade Egg Drop Soup (Keto & Gluten Free) Recipe

Introduction

Egg Drop Soup is a simple, comforting dish that’s perfect for a quick meal. This homemade version is both keto and gluten-free, making it a healthy choice without sacrificing flavor. With fresh ginger and silky egg ribbons, it’s sure to warm you up from the inside out.

A close-up view of two bowls filled with a yellowish, slightly thick egg drop soup, with visible white egg strands floating throughout and small green pieces of chopped scallions scattered on top. The soup surface has a few drops of oil creating a shiny texture. Both bowls have a black and white floral pattern on the rim with a thin yellow edge, and a white ceramic spoon rests inside the front bowl. The bowls sit on a white marbled surface, and the background is softly blurred. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 32 oz chicken broth or chicken bone broth (4 cups)
  • 2 large eggs
  • 1 tablespoon tamari or coconut aminos (or soy sauce)
  • 3 teaspoons grated fresh ginger
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon garlic salt
  • 2 green onions
  • Salt and pepper to taste
  • Optional: red pepper flakes or sriracha sauce

Instructions

  1. Step 1: In a medium pot, combine the chicken broth, tamari sauce, grated ginger, sesame oil, and garlic salt. Heat over medium-high heat until the broth comes to a boil, then reduce to low and let it simmer gently.
  2. Step 2: While the broth simmers, beat the eggs in a small bowl until well combined.
  3. Step 3: Slowly pour the beaten eggs into the simmering broth while stirring continuously in one direction. This motion will create delicate egg ribbons throughout the soup.
  4. Step 4: Slice the green onions and add them to the pot. Taste and season with additional salt and pepper if needed. Serve the soup hot, dividing it among 2 to 4 bowls.

Tips & Variations

  • Use bone broth for extra nutrients and a richer flavor.
  • For a bit of heat, add a pinch of red pepper flakes or a drizzle of sriracha sauce before serving.
  • Make sure to stir slowly and consistently when adding the eggs to create fine ribbons rather than clumps.
  • Swap green onions with fresh cilantro or chives for a different herbal note.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat to avoid overcooking the eggs, which can turn rubbery. This soup is best enjoyed fresh but reheats well with gentle care.

How to Serve

A close-up of a pot filled with egg drop soup, showing a golden-yellow broth mixed with soft, thin, white egg ribbons floating throughout. Scattered on top are small pieces of green chopped scallions that add a fresh burst of color and texture. The surface of the soup is smooth and shiny, with a slightly thickened consistency. The pot has a metallic inner surface, and the photo background is replaced with a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular soy sauce instead of tamari?

Yes, regular soy sauce works fine, but tamari is preferred for a gluten-free option. Coconut aminos are also a great alternative for a slightly sweeter flavor.

How do I get the perfect egg ribbons?

Pour the beaten eggs slowly into the hot simmering broth while stirring constantly in one direction. This gentle stirring helps the egg form thin, silky ribbons instead of clumps.

Print

Homemade Egg Drop Soup (Keto & Gluten Free) Recipe

This Homemade Egg Drop Soup recipe offers a warm, comforting, and keto-friendly bowl of savory chicken broth enriched with delicate egg ribbons, fresh ginger, and aromatic sesame oil. Perfect for a quick, gluten-free appetizer or light meal, it combines simple ingredients to create a low-carb, flavorful soup that satisfies and nourishes.

  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 to 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Chinese
  • Diet: Keto, Gluten Free

Ingredients

Scale

Soup Base

  • 32 oz chicken broth or chicken bone broth (4 cups)
  • 1 tablespoon tamari or coconut aminos (or soy sauce)
  • 3 teaspoons grated fresh ginger
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon garlic salt

Eggs

  • 2 large eggs

Garnish and Seasoning

  • 2 green onions, sliced
  • Salt and pepper to taste
  • Optional: red pepper flakes or sriracha sauce for heat

Instructions

  1. Heat the broth mixture. Add the chicken broth, tamari sauce, freshly grated ginger, sesame oil, and garlic salt to a medium saucepan. Place over medium-high heat and bring to a gentle boil, then reduce the heat to low to maintain a simmer.
  2. Prepare the eggs. While the broth heats, crack the eggs into a small bowl and beat them well until the yolks and whites are fully combined.
  3. Create egg ribbons. Slowly pour the beaten eggs into the simmering broth in a thin stream, stirring gently and constantly in one direction with a fork or whisk. This technique forms delicate, silky egg ribbons throughout the soup.
  4. Add the garnishes and season. Stir in the sliced green onions and taste the soup. Add salt and pepper as desired, and if preferred, sprinkle with red pepper flakes or add a dash of sriracha sauce for a spicy kick.
  5. Serve hot. Ladle the soup into 2 to 4 bowls depending on serving size and enjoy immediately while warm.

Notes

  • Use bone broth for extra nutrition and richer flavor.
  • Adjust seasoning according to your dietary preferences, especially if monitoring sodium intake.
  • Pour eggs slowly to ensure fine ribbons; faster pouring results in larger, scrambled-like pieces.
  • For a thicker soup, mix 1 teaspoon cornstarch with a little cold water and add it to the broth before boiling.
  • Ginger can be substituted with ground ginger if fresh is unavailable, but fresh provides the best flavor.

Keywords: Egg Drop Soup, Keto Soup, Homemade Soup, Gluten Free Soup, Chicken Broth Soup, Easy Chinese Soup, Low Carb Soup

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