Print

Crisp Cucumber Salsa Recipe

4.4 from 54 reviews

This Crisp Cucumber Salsa is a refreshing and healthy appetizer combining finely chopped cucumbers, tomatoes, and jalapenos with a zesty sour cream dressing. Perfect served chilled with chips, it offers a cool and tangy flavor that’s ideal for summer gatherings or light snacking.

Ingredients

Scale

Vegetables

  • 2 cup(s) finely peeled, seeded, and chopped cucumbers
  • 1/2 cup(s) finely chopped and seeded tomatoes
  • 1/4 cup(s) chopped red onion
  • 1 medium jalapeno pepper, seeded and chopped
  • 1 clove garlic, minced or pressed

Herbs

  • 2 tablespoon(s) minced fresh parsley
  • 4 1/2 teaspoon(s) minced fresh cilantro

Dressing

  • 1/4 cup(s) reduced-fat sour cream
  • 1 1/2 teaspoon(s) lemon juice
  • 1 1/2 teaspoon(s) lime juice
  • 1/4 teaspoon(s) ground cumin
  • 1/4 teaspoon(s) seasoned salt

Serving

  • chips, for serving

Instructions

  1. Combine Vegetables and Herbs: In a small bowl, add the finely peeled, seeded, and chopped cucumbers, chopped and seeded tomatoes, chopped red onion, minced fresh parsley, seeded and chopped jalapeno, minced fresh cilantro, and minced garlic. Mix all these ingredients thoroughly to evenly distribute the flavors.
  2. Prepare the Dressing: In a separate bowl, combine the reduced-fat sour cream, lemon juice, lime juice, ground cumin, and seasoned salt. Stir well until the dressing is smooth and the spices are fully incorporated.
  3. Mix Dressing with Vegetables: Pour the prepared sour cream dressing over the cucumber mixture. This will add creaminess and a tangy flavor to the salsa.
  4. Toss Gently: Gently toss the vegetable mixture with the dressing to ensure every piece is coated without crushing the vegetables, preserving their crisp texture.
  5. Serve: Serve the Crisp Cucumber Salsa immediately alongside chips for dipping, enjoying a fresh and cool appetizer.

Notes

  • To make the salsa spicier, include the seeds of the jalapeno pepper or add a bit more jalapeno.
  • For a dairy-free version, substitute the reduced-fat sour cream with a plant-based alternative such as coconut cream or vegan sour cream.
  • This salsa is best served fresh but can be refrigerated for up to 1 day; however, cucumbers may release water and dilute the dressing.
  • Using peeled and seeded cucumbers prevents excess water and bitterness in the salsa, keeping it crisp.
  • Seasoned salt adds balanced savory flavor, but can be adjusted to taste or replaced with regular salt and a pinch of garlic powder if preferred.

Keywords: cucumber salsa, fresh salsa, healthy salsa, appetizer, low-fat, no-cook, chip dip, cucumber dip