Blended Overnight Oats with Chocolate Chips and Peanut Butter Recipe
This Blended Overnight Oats recipe is a quick and nutritious breakfast option combining rolled oats, almond milk, Greek yogurt, protein powder, and natural sweeteners. Blended to a smooth consistency, then refrigerated overnight, it provides a creamy, protein-packed start to your day topped with your favorite mix-ins like dark chocolate chips and peanut butter.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Base Ingredients
- 1 cup rolled oats
- 3/4 cup almond milk
- 1/2 cup Greek yogurt
- 1–2 tablespoons maple syrup
- 1/4 cup vanilla protein powder
Toppings
- Mini dark chocolate chips, to taste
- Creamy peanut butter, to taste
Instructions
- Combine Ingredients: Place the rolled oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder into a blender to prepare for blending.
- Blend Until Smooth: Blend all the ingredients together until you achieve a smooth, creamy consistency ensuring the oats are well incorporated.
- Divide Into Jars & Add Toppings: Pour the blended mixture evenly into mason jars or other airtight containers, then add toppings such as mini dark chocolate chips and creamy peanut butter according to your preference.
- Refrigerate Overnight: Seal the jars with airtight lids and refrigerate overnight to allow the oats to soak and flavors to meld. Enjoy chilled the next morning for a convenient and nourishing breakfast.
Notes
- Adjust the sweetness by varying the amount of maple syrup to taste.
- You can substitute almond milk with any other milk or milk alternative.
- For a vegan option, use a plant-based yogurt instead of Greek yogurt.
- Protein powder flavor can be adjusted to suit your taste or dietary needs.
- Overnight oats can be stored in the refrigerator for up to 3 days.
Keywords: overnight oats, blended oats, healthy breakfast, protein-packed breakfast, easy breakfast, make-ahead oats, vegan option, gluten-free oats
