Crisp Cucumber Salsa Recipe

Introduction

This Crisp Cucumber Salsa is a refreshing and zesty dip perfect for warm days or any gathering. Made with fresh vegetables and a tangy sour cream dressing, it’s a light and flavorful alternative to traditional salsa. Serve it with chips for an easy, tasty snack.

Ingredients

• 2 cups finely peeled, seeded, and chopped cucumbers
• 1/2 cup finely chopped and seeded tomatoes
• 1/4 cup chopped red onion
• 2 tablespoons minced fresh parsley
• 1 medium jalapeño pepper, seeded and chopped
• 4 1/2 teaspoons minced fresh cilantro
• 1 clove garlic, minced or pressed
• 1/4 cup reduced-fat sour cream
• 1 1/2 teaspoons lemon juice
• 1 1/2 teaspoons lime juice
• 1/4 teaspoon ground cumin
• 1/4 teaspoon seasoned salt
• Chips, for serving

Instructions

1. Step 1: In a small bowl, combine the cucumbers, tomatoes, red onion, parsley, jalapeño, cilantro, and garlic. Mix well to blend the fresh flavors.
2. Step 2: In another bowl, whisk together the sour cream, lemon juice, lime juice, cumin, and seasoned salt until smooth.
3. Step 3: Pour the sour cream dressing over the cucumber mixture.
4. Step 4: Gently toss the ingredients together to coat the vegetables evenly with the dressing.
5. Step 5: Serve immediately with chips for dipping, enjoying the crisp and creamy texture.

Tips & Variations

• For extra heat, leave some jalapeño seeds in or add a pinch of cayenne pepper.
• Swap sour cream for Greek yogurt to make the salsa even lighter and protein-packed.
• Try adding a handful of chopped fresh mint for a cooling twist.
• Make sure to seed the cucumbers and tomatoes to prevent excess liquid from thinning the salsa.

Storage

Store leftover salsa in an airtight container in the refrigerator for up to 2 days. Stir gently before serving again. It’s best enjoyed fresh as the cucumbers may release water over time, which can dilute the dressing. Avoid freezing as it affects the texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salsa ahead of time?

Yes, you can prepare it a few hours in advance and refrigerate. Just give it a gentle stir before serving to redistribute the dressing.

Is this salsa suitable for a low-fat diet?

Yes, using reduced-fat sour cream keeps it lower in fat. You can also substitute with non-fat Greek yogurt for an even healthier option.

Crisp Cucumber Salsa Recipe

Print Recipe

★★★★★

4.4 from 54 reviews

This Crisp Cucumber Salsa is a refreshing and healthy appetizer combining finely chopped cucumbers, tomatoes, and jalapenos with a zesty sour cream dressing. Perfect served chilled with chips, it offers a cool and tangy flavor that’s ideal for summer gatherings or light snacking.

• Author: Anna
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Appetizer
• Method: No-Cook
• Cuisine: Mexican
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Vegetables

• 2 cup(s) finely peeled, seeded, and chopped cucumbers
• 1/2 cup(s) finely chopped and seeded tomatoes
• 1/4 cup(s) chopped red onion
• 1 medium jalapeno pepper, seeded and chopped
• 1 clove garlic, minced or pressed

Herbs

• 2 tablespoon(s) minced fresh parsley
• 4 1/2 teaspoon(s) minced fresh cilantro

Dressing

• 1/4 cup(s) reduced-fat sour cream
• 1 1/2 teaspoon(s) lemon juice
• 1 1/2 teaspoon(s) lime juice
• 1/4 teaspoon(s) ground cumin
• 1/4 teaspoon(s) seasoned salt

Serving

• chips, for serving

Instructions

1. Combine Vegetables and Herbs: In a small bowl, add the finely peeled, seeded, and chopped cucumbers, chopped and seeded tomatoes, chopped red onion, minced fresh parsley, seeded and chopped jalapeno, minced fresh cilantro, and minced garlic. Mix all these ingredients thoroughly to evenly distribute the flavors.
2. Prepare the Dressing: In a separate bowl, combine the reduced-fat sour cream, lemon juice, lime juice, ground cumin, and seasoned salt. Stir well until the dressing is smooth and the spices are fully incorporated.
3. Mix Dressing with Vegetables: Pour the prepared sour cream dressing over the cucumber mixture. This will add creaminess and a tangy flavor to the salsa.
4. Toss Gently: Gently toss the vegetable mixture with the dressing to ensure every piece is coated without crushing the vegetables, preserving their crisp texture.
5. Serve: Serve the Crisp Cucumber Salsa immediately alongside chips for dipping, enjoying a fresh and cool appetizer.

Notes

• To make the salsa spicier, include the seeds of the jalapeno pepper or add a bit more jalapeno.
• For a dairy-free version, substitute the reduced-fat sour cream with a plant-based alternative such as coconut cream or vegan sour cream.
• This salsa is best served fresh but can be refrigerated for up to 1 day; however, cucumbers may release water and dilute the dressing.
• Using peeled and seeded cucumbers prevents excess water and bitterness in the salsa, keeping it crisp.
• Seasoned salt adds balanced savory flavor, but can be adjusted to taste or replaced with regular salt and a pinch of garlic powder if preferred.

Keywords: cucumber salsa, fresh salsa, healthy salsa, appetizer, low-fat, no-cook, chip dip, cucumber dip