Juicy Greek Chicken Burgers with Tzatziki Bliss Recipe

Introduction

These juicy Greek chicken burgers burst with fresh flavors from herbs, feta, and zesty lemon. Paired with cool tzatziki and crisp vegetables, they make a perfect, satisfying meal any night of the week.

Ingredients

• 1 lb Ground Chicken (93% lean for best results)
• 1/2 cup Feta Cheese (can substitute with goat cheese or omit for dairy-free)
• 1 medium Onion (finely chopped)
• 3 cloves Garlic (minced)
• 1/4 cup Fresh Parsley (or dill)
• 1 tsp Dried Oregano (fresh works if available)
• 1 tsp Salt
• 1/2 tsp Black Pepper (freshly ground)
• 1/4 tsp Red Pepper Flakes (optional)
• 1 tbsp Lemon Zest
• 1 tbsp Lemon Juice
• 1/2 cup Breadcrumbs (or almond flour for gluten-free)
• 1 large Egg (for binding)
• 1 cup Tzatziki Sauce (fresh or store-bought)
• 2 cups Fresh Vegetables (lettuce, sliced tomatoes, cucumbers)
• 4 pieces Buns or Pita (whole grain or gluten-free)

Instructions

1. Step 1: Gather and prepare your ingredients by finely chopping the onion, garlic, and herbs.
2. Step 2: In a large bowl, combine ground chicken, onion, garlic, feta, parsley, oregano, salt, pepper, red pepper flakes, lemon zest, lemon juice, breadcrumbs, and egg. Mix gently until just combined.
3. Step 3: Shape the mixture into even patties about ¾ inch thick to ensure they cook evenly.
4. Step 4: Choose your cooking method:
   1. Grill: Preheat grill to medium-high and cook patties 6-7 minutes per side until internal temperature hits 165°F.
   2. Pan-Sear: Heat olive oil in a skillet over medium heat and cook patties 5-6 minutes per side until browned and cooked through.
   3. Bake: Preheat oven to 375°F, place patties on baking sheet, and bake 20-25 minutes.
   4. Air Fry: Preheat air fryer to 375°F and cook patties 12-14 minutes, flipping halfway.
5. Step 5: Serve your burgers warm on buns or pita with tzatziki sauce and fresh vegetables for a refreshing finish.

Tips & Variations

• For a dairy-free option, omit the feta or replace it with a plant-based cheese.
• Use almond flour instead of breadcrumbs to keep this recipe gluten-free.
• If fresh herbs aren’t available, dried herbs still add great flavor—just use about half the amount.
• Add a pinch of smoked paprika or cumin for a slightly different spice profile.

Storage

Store cooked patties in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to keep them juicy. You can also freeze uncooked patties for up to 2 months; thaw before cooking.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of ground meat?

Yes, ground turkey or chicken thighs also work well and add slightly different textures and flavors.

How can I tell when the burgers are fully cooked?

The best way is to use a meat thermometer; the internal temperature should reach 165°F to ensure they are safe to eat.

Juicy Greek Chicken Burgers with Tzatziki Bliss Recipe

Print Recipe

★★★★★

4.7 from 96 reviews

These Juicy Greek Chicken Burgers with Tzatziki Bliss are a flavorful and healthy twist on the classic burger. Made with lean ground chicken, tangy feta cheese, fresh herbs, and a burst of lemon, these burgers are juicy and aromatic. They can be cooked by grilling, pan-searing, baking, or air frying, and are served with refreshing tzatziki sauce and crisp vegetables in whole grain or gluten-free buns or pitas. Perfect for a nutritious and delicious meal that transports you to the Mediterranean.

• Author: Anna
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Grilling
• Cuisine: Greek
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 lb Ground Chicken (93% lean for best results)
• 1/2 cup Feta Cheese (can substitute with goat cheese or omit for dairy-free)
• 1 medium Onion (finely chopped)
• 3 cloves Garlic (minced)
• 1/4 cup Fresh Parsley (or dill)
• 1 tsp Dried Oregano (fresh works if available)
• 1 tsp Salt
• 1/2 tsp Black Pepper (freshly ground)
• 1/4 tsp Red Pepper Flakes (optional)
• 1 tbsp Lemon Zest
• 1 tbsp Lemon Juice
• 1/2 cup Breadcrumbs (or almond flour for gluten-free)
• 1 large Egg (for binding)

Serving Ingredients

• 1 cup Tzatziki Sauce (fresh or store-bought)
• 2 cups Fresh Vegetables (lettuce, sliced tomatoes, cucumbers)
• 4 pieces Buns or Pita (whole grain or gluten-free)

Instructions

1. Burger Preparation: Gather all your ingredients on the counter. Finely chop the onions, garlic, and fresh herbs such as parsley or dill to prepare for mixing.
2. Mix Ingredients: In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, feta cheese, fresh parsley or dill, dried oregano, salt, freshly ground black pepper, optional red pepper flakes, lemon zest, lemon juice, breadcrumbs (or almond flour), and the large egg. Mix gently but thoroughly to evenly distribute all ingredients without overworking the meat.
3. Form Patties: Shape the mixture into uniform-sized burger patties, each about ¾ inch thick, ensuring they are consistent for even cooking.
4. Cooking Options – Grilling: Preheat your grill to medium-high heat. Place the patties on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and patties are nicely browned.
5. Cooking Options – Pan-Searing: Heat a tablespoon of olive oil in a skillet over medium heat. Add the patties and cook for 5-6 minutes on each side until browned and thoroughly cooked through.
6. Cooking Options – Baking: Preheat your oven to 375°F (190°C). Place the patties on a baking sheet lined with parchment paper or lightly greased. Bake for 20-25 minutes until the burgers reach an internal temperature of 165°F and are cooked evenly.
7. Cooking Options – Air Frying: Preheat your air fryer to 375°F (190°C). Arrange the patties in a single layer in the air fryer basket. Cook for 12-14 minutes, flipping halfway through to ensure even cooking and browning.
8. Serving: Assemble the cooked burgers on warm whole grain or gluten-free buns or pita. Top with a generous spoonful of tzatziki sauce and layered fresh vegetables such as lettuce, sliced tomatoes, and cucumbers for a refreshing finish.

Notes

• Use ground chicken with 93% lean to keep burgers juicy yet healthy.
• Feta cheese adds authentic flavor but can be omitted or substituted for a dairy-free variant.
• Breadcrumbs can be replaced with almond flour to make the recipe gluten-free.
• Ensure burgers reach an internal temperature of 165°F for safe consumption.
• Red pepper flakes are optional but add a pleasant subtle heat.
• Fresh herbs like parsley or dill enhance the Mediterranean flavor profile.
• Tzatziki sauce can be homemade or store-bought depending on convenience.
• Adjust cooking times slightly based on burger thickness and your appliance.
• For extra crispiness, pat the patties dry before cooking.

Keywords: Greek chicken burgers, tzatziki sauce, healthy chicken burgers, Mediterranean recipes, grilled chicken burger, homemade burgers