Crispy Oven Baked Sweet Potato Fries Recipe
Introduction
Crispy oven baked sweet potato fries are a delicious and healthier alternative to traditional fried fries. With a perfect balance of spices and a hint of garlic, these fries come out golden and crunchy every time. They make a fantastic side dish or snack that everyone will love.
Ingredients
- 2 medium sweet potatoes (peeled optional and cut into fries)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked paprika optional for extra flavor)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch (for extra crispiness)
Instructions
- Step 1: Preheat your oven to 425°F (220°C) and place a baking sheet inside to heat up while the oven preheats.
- Step 2: Peel the sweet potatoes if desired and cut them into 1/4 inch thick fries, aiming for uniform size for even cooking.
- Step 3: Soak the cut sweet potato fries in a bowl of cold water for 30 minutes to remove excess starch, which helps them become crispier.
- Step 4: Drain and thoroughly pat the fries dry with paper towels. In a large bowl, toss them with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch if using.
- Step 5: Carefully take the hot baking sheet from the oven and spread the fries out in a single layer without overcrowding. Bake for 25–30 minutes, flipping halfway through, until golden and crispy.
- Step 6: Remove the fries from the oven and let them cool for a few minutes before serving to enhance their crispiness.
Tips & Variations
- For extra flavor, try using smoked paprika instead of regular paprika.
- If you want a spicier kick, add a pinch of cayenne pepper to the seasoning mix.
- Make sure to dry the fries completely after soaking to avoid soggy fries.
- Using cornstarch helps create a crisp coating, but you can skip it if you prefer a softer fry.
Storage
Store leftover sweet potato fries in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a 400°F (200°C) oven for 5–10 minutes to help them regain their crispness.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I leave the sweet potato skins on?
Yes, leaving the skins on adds extra texture and nutrients. Just be sure to wash them thoroughly.
Why soak the fries in water before baking?
Soaking removes excess starch from the sweet potatoes, which helps the fries become crispier when baked.
PrintCrispy Oven Baked Sweet Potato Fries Recipe
Enjoy these Crispy Oven Baked Sweet Potato Fries, perfectly seasoned and baked to golden brown crispiness. This easy recipe uses simple ingredients like sweet potatoes, olive oil, and spices, with a cornstarch trick for extra crunch, making a healthy and delicious snack or side dish.
- Prep Time: 40 minutes (includes 30 minutes soaking)
- Cook Time: 25-30 minutes
- Total Time: 65-70 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Sweet Potatoes
- 2 medium sweet potatoes (peeled optional and cut into fries)
Seasoning & Coating
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked paprika optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch (for extra crispiness)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and place a baking sheet inside the oven to heat up along with it. This helps ensure a crispy bottom on your fries.
- Prepare the Sweet Potatoes: Peel the sweet potatoes if desired and cut them into uniform 1/4 inch thick fries. Uniform size helps them cook evenly.
- Soak the Fries: Place the cut fries in a bowl of cold water and soak for 30 minutes to remove excess starch, which is key to achieving crispiness.
- Season the Fries: Drain and thoroughly pat the fries dry with paper towels to remove moisture. Toss them in a large bowl with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch if using. Make sure all fries are evenly coated.
- Bake the Fries: Carefully remove the hot baking sheet from the oven. Spread the fries in a single layer without overcrowding. Bake for 25-30 minutes, flipping halfway through until fries turn golden brown and crisp.
- Check for Crispiness: Remove fries from the oven when they are crispy and golden. Let them cool for a few minutes before serving to lock in crispness.
Notes
- Soaking the fries is essential to achieve extra crispiness by removing excess starch.
- Patting the fries dry thoroughly prevents soggy fries.
- Using a preheated baking sheet creates a crispier bottom surface.
- Flipping halfway through ensures even browning on all sides.
- For more flavor, smoked paprika can be used instead of regular paprika.
- Feel free to adjust seasoning to your taste, including adding chili powder or herbs.
Keywords: sweet potato fries, baked sweet potato fries, crispy sweet potato fries, healthy fries, oven baked sweet potatoes, gluten free fries
